I have heard time and time again about Probiotics but it wasn't until just recently that I really understood what all the fuss was about. For those of you who were like me here is some background. Probiotics are essentially good bacteria the digestive system is home to more than 500 different types of bacteria. They help keep the intestines healthy and assist in digesting food. They are also believed to help the immune system. (webmd)
Many of us do not have enough of these good bacteria in our digestive system due to our poor diet. Our highly processed, cooked diets do not contain the living nutrients that our bodies need. So you are probably thinking "ok I will run out and grab a few pills and be set to go." I thought the same thing! I got my bottle of Probiotics and started taking them and thought I was all set....But it wasn't quite that simple.
Not all Probiotics are created equal. The reason? If Probiotics are living then they must be fed to stay alive...which requires a Prebiotic. What Pre-Pro huh??
That is where Blendfresh comes in. The Pre & Probiotic blend includes 10 billion CFUs of good bacteria. To translate one serving (1/2 teaspoon) has the equivalent amount of beneficial probiotics as 10 cups of high quality yogurt. That is quite a comparison. I can't eat that much yogurt in a day even if it was frozen yogurt :)
If you want to learn more shoot me an email at: blendedfresh@gmail.com or drop me a comment below.
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